convert 100 meter time to 40 yard dashaverage 20m sprint time 15 year old

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My 40yd time is 5.0, back in august. That is just another conjectural, theoretical model that is CRAP! This would result in a phenomenal time of 41.4 seconds for the 400 meter race. I would submit to you world class sprinter train not only for 40 yards (or rather probably 40 meters) but also 10, 20, 60, and 80 meters. P.S. The yard conversion We are currently trying to determine how we can improve between 40M and 80M. FloSports, Inc. MileSplit New York Editor: 2023 Advance Local Media LLC. 2023 Copyright The NFL.com database on the combinestarts with the 2006 workouts. Why is it so far fetched to think that a football player could post the same or possibly even better 40 time than a world class 100m sprinter ? Thats all. While simple, If you want to see some sample elite times for the 100 yards, Track and Field News has a nice compilation of the History of US National Championships results for the 100 yards and meters. 1 0 obj Its interesting but probably only useful for athletes who have the desire, mental toughness and desire to run the 400 in the first place, which greatly reduces its value as a 400m time predictor. In 1964, Bob Hayes set the WR of 9.1 seconds for 100 yards which was equaled by John Carlos in 1969. It's not true electronic timing because while the clock is stopped electronically at the finish line, it's started by hand on the first movement by the runner. the same as 3600 inches. Take that time and multiply by 3.66. Miller, Lonyae 4.53 Just curious, I dont really understand your post beyond the fact that you have been able to coach some kids to run fast and apparently the rest of the world has not. There is obviously a cross-over between the two sports. What school do you run at, if you dont mine telling me. So, if you have a 10 second 100-yard dash, you are going about 20.5 mph. 0$x8[*k(P3%&poqXRU43.i H/xq]HLD H ~. Time/Mark to Convert. Graham, Jimmy 4.56 If you want to improve your academic performance, try studying with a friend. The 40 yard dash was an arbitrary number, just like the 72 ounce steak eat in 1 hour and its free in Amarillo Texas on Route 66. 03-24-2005, 12:00 AM. Of course, the 55 meters was almost certainly electronically timed and run in track, and not combine, conditions. These guys leave nothing to chance. When training for the 400 meter dash, many coaches train different.Some train the anaerobic alactic system first and some start with long anaerobic endurance system from 150-600 meters. I looked up a few people with times for both and it seems reasonably close. https://speedendurance.com/2010/10/10/the-soccer-football-30-meter-sprint-test/. a good time in the 70 meter dash for an olympic medalist would be about . 11.72 100 meter time to 40 yard dash. in yards into its equivalent distance in meters. Beside both football players and sprinters all have the same foundational muscles so with some trainer they could be good at the other type of run. It came out as follows. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. 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Then, For Male athletes = (Time for 40 yards 10) + 2 seconds For Female athletes = (Time for 40 yards 10) + 4 seconds Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0 <> Griffen, Everson 4.66 I am a Masters Athlete and Coach currently based in London UK. Ive coached a long time, and spikes rarely add up to more than 0.1 s in a short sprint. 100y = 09.2. Not consenting or withdrawing consent, may adversely affect certain features and functions. 1, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. Dividing 12.1 by 91.44, we obtain Math is a way of solving problems by using numbers and equations. But thats nothing new for them as Speed City was right down the road in San Jose. 120 yard HH to 110-meter HH time is the same . Now, its not saying that a 4.6 40 yard guy WILL run 48 flat for 400m, though funnily enough, my 40 yard dash was 4.6 and I ran 48.36. respectively concerning football players and sprinters is even further off the mark. I think what the combine comes down to is acceleration. Perhaps he will shed some light on your perceptions. To an extent the 200m is, but not 100m. Kyle Brazeil, Contact Us After if youve spent more than say 2-3 years competing as a sprinter at the high school level (let alone beyond that), youve met those athletes who have great speed for the 60m during the indoor season but are TERRIBLE at the 200 OR maybe theyre good at the 100/200 but just fall apart over the last 1/2 of the 400. The best way to convert it backwards from the 100 to the 40 is: 100 time minus 1.17 (blocks and reaction) Then take that time divided by 10. Who knows what kind of hurricane winds were assisting some of the better 40 yard times recorded. (In reality, the problem is a nice thing to have, right? Probably add .15 to.25 to times. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. At the combine, there is no reaction time in the final clocking because the stopwatches don't start until the runner does. you guys have to remember that you cant compare a football 40 yard dash with a track 40 yard split time because they are fundamentally different. I was not in league with the greats mentioned here, but my 100m was mid-high 10s yet my grass 40y in old Riddell cleats in college football was only 4.55. The 40 is well the 40, it is a test that is used in football but does not tell much about what a football player can do never mind what can be done in a 400. According to Clyde Hart Michael Johnson rarely did speed work and much of his routine looks like 400/800 or at least a 400mh. The technical storage or access that is used exclusively for statistical purposes. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. Time/Mark to Convert. Football season is around the corner, so its time for yet another 40 yard dash post. Since the time I do concur with Jimsons last sentence, how can a football player have a faster time than a sprinter?. The NFL does not keep official recordsof combine performances. For the curious, Bolt's world-record 9.58-second 100 meters would be a 3.50 40 when converted in the same manner. In the second instance, the 400 meter race has a large component of fitness (stamina). (I agree as well that 100m en route splits miss the potential for adjustments in training and racing.) It really comes down to faster tracks, not better training. Do you think the Canadian Football League has ever approached him or any of the other Jamaican sprinters? Wide Receiver Jacoby Ford Oakland 4th round World class sprinters do not reach there max speeds until 50-60 meters because THEY ARE world class srinters. U,QKV9Y ZX[%S^ZW$CIAfJWUrc[]t/h!DP !9A E#d@&s Pender, David 4.47 So, Olympic runner Justin Gatlin's 4.42 forty-yard dash split. If you weren't born with natural speed don't give up because anyone can be fast they just have to work for it and want it, don't half ass anything or you will not get anywhere. Cook, Chris 4.46 is 50.32 a good 400m for a 10th grader i was 15 at the time now im goin to the 11th grade next month. Take a measuring tape and measure a distance of 10 metres. mile relay to 4x400-meter relay subtract 1.1 sec. As Jared Deacon nicely pointed out, speed is the key your 400m is based on your 200 time, your 200m is based on your 100 time, your 100m is based on your 60 time, your 60m is based on your 30 time. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! Plus they probably focus more on the latter part of the distance (70m+) in their training. If you are getting a flying sprint from combine testing and you are still using yards, convert the 10 yard split with the formula below. 880-yard medley to 800-meter medley relay subtract .5 sec. PS I ran the 60 in indoor track. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Stop drinking sodas and last but not least if you wanna be fast you have to WANT it. These guys are fast but no sub 4s yet. Weatherspoon, Sean 4.68 Comparing a 40 yard dash and a 100 meter sprint is a moot point, but its fun to dissect and analyze. (see chart below) These sprinters (among others) are the fastest men in the world in their era, and yet we hear football players with much faster times? It's very good. 100m sprinters are often fastest at just that distance 100 meters, not 40 yards. In this table the measurements of 9.63 seconds and 100 meters are not exact. 100 meters, and then rounding to the nearest tenth of a second, the final You may think wow if he can to a 4.45 at 15-1617 what can he do later may actually slow down as they get taller bigger or just slightly faster. Conversion Calculator Result 10.06 for 100m converts to. Quarterbacks The combine's football players run in cleats on a synthetic playing field (in Jackson's case in 1986, Astroturf). Taking his 9.58 splits from 2009 WC in Berlin, Usain Bolt split 90 meters in 8.75. endobj Kindle, Sergio 4.71 This is simply due to the fact of reaction time. Ego aside, how can a football player have a faster time than a sprinter? McNeal, Shawnbrey 4.56 The International Association of Athletics Federations says to add 0.24 secondsto hand-timed races to convert to the probable electronic timing. Your assumpions are flawed. Im not sure why you seem to be talking smack when it doesnt appear that you have been called out by anyone. Regardless of any skewed times, my Raiders grabbed 2 of the guys who had the best time by their position. What does an 11.3 100 meter time translate into for 40 yard? Location: Beloit, Wisconsin, United States, Location: Glenmora, Louisiana, United States, Location: Lafayette, Colorado, United States. Take Jesse Owens old bunch/kangaroo start you get out of the blocks a bit faster with slighter better turnover but you never hit your optimal stride pattern thats an obvious and simple way to hit the 40y faster but hurt the 100m finish time. Where do you rank? Dunlap, Carlos 4.71 Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement, Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (each updated 1/26/2023). When training 400 meters you have many parts of the race you have to train. the distance of 100 yards. Unless they are a known phenom speedster that is tearing up the track and grid iron, i doubt sub 4.3 or even 4.4 legit electronic timed dashes exist for high school players. Reaction, Acceleration, Transition, Maintenance this way of seeing the 100 m is, in my view, both accurate AND telling when it comes to comparing sprints of different distances. You guys are acting like professional football players are just a bunch of muscleheads/entertainers playing a game and that they dont focus on speed like sprinters do when the exact opposite is true. Convert a 40-yd or 100-yd Dash Time to MPH? I look forward to others comments on this topic. The answer could vary a huge amount depending on who runs it. Easley, Marcus 4.46 Do you run in california? 110-yard LH to girls 100-meter LH subtract .1 sec. You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. Based on the real splits, especially the 30-40m split where the 40 yard lies, they have yet to reach their top end speed. Usain Bolt and the 100 Yard dash Taking his 9.58 splits from 2009 WC in Berlin, Usain Bolt split 90 meters in 8.75. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Acetic acid and sodium hydroxide titration equation, Evaluate square root functions calculator, How much water i need to drink calculator, Ncert solutions for class 7 history chapter 6, Properties of parallelograms answer key geometry, "solve the system of linear equations by elimination. For example: 155-6.5 would be 155 feet and 6.5 inches. The question is: Was that time accurate? Speed/acceleration/explosiveness are usually THE most important factors in football. U;I^*piKb%;L(U:e:O8XX&R. As a formal coach, When training anaerobic alactic first, It helps the sprinter to develop proper running mechians and I have never had a sprinter to pull when training from short to long. 4 0 obj Acceleration is a skill and talent that not everyone has. The table below lists the yard conversion factors for each race. Convert. Roberts, Andre 4.46 Reaction time for the very best is 0.12-0.18 seconds and then a bit more for movement through the laser. The yard conversion factor is simply the result of converting the distance Periodend of story. I can't take credit for the formula. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. That kind of coverage hasn't always been the case. I was timed at 4.8 in 8th grade anoher guy was 4.3 and he was so much faster and older looking than any other back inthee league and ran a 10.3 in the 100 yard das (in 8th grade) but I only did 11.2 so i doubt if he ran a 4.3 prob 4.5 and mine was prob more like 4.75 as a timed start in 12th grade was 4.49 for me, which was probably right because an electronic best time in college was a 4.43 and I was done playing football just track. I believe that a lot of nfl football players could hang with Bolt in the 40 and maybe even the 100 with a little training (but highly doubtful) considering they are the the best of the best athletes and for other reasons mentioned above but on the flip side of that I think with a litttle training Bolt would make one heck of a punt returner in the nfl. Worilds, Jason 4.72 If youre fast, youll know it. One of the quickest and oldest 40 yard dash predictor for 400 meter talent (or any sprinting distance) is running a 40 yard dash. The 100m sprint is not a paced race. If the 4 phases are equal, then I would calculate using 9.15m splits to equal 36.6 meters. Moats, Arthur 4.66 [Tweet Usain Bolt and Ben Johnson : 40 Yard Dash Times]. The (400 meters is mostly a speed endurance race), that is why most sub (44)400 meters runners can run under 1:15 in the 600 meters. The technical storage or access that is used exclusively for anonymous statistical purposes. 110y = 10.12. Grimm, Cody 4.64 Most of the great 40y times that you hear about in football are hand times. It seems that you are arguing with yourself about a tangential matter that youve perceived. Maybe not 9.58, but certainly 9.6X range. (I've also given an example below): Example Whats your 1 rep max for the bench press, cling, and squat. The tracks now are rubber and lively. Convert. What if Ben Johnson or Usain Bolt trained to run the 40 yard dash (or 36.6 meter dash) as if it was a real event? Check out some threads by jhawk and its some other guy that has a long thread and is very knowledgable fullback7 read stuff he has on here its all very helpfulit helped me out. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.230 fresh in 61 milliseconds, Who's Entered At NBNI? endobj Ive divulged my times obviously for merely discussions sake My observations based on my times are not obviously that of an elite sprinter in the past, but just as one interested in training aspects and athletic performance and as an avid spectator and enthisiast. Banks, Brandon 4.43 Here Are The Preliminary Lists, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Who's Headed To NSAF Indoor Nationals? In track , its almost everything along with consistency and mental focus. So even if the combine uses electronic timing (from breaking the plane of the laser to the finish) there is about a 0.2 difference in times. Lawrence, Simoni 4.68 With Decide math, you can take the guesswork out of math and get the answers you need quickly and easily. Football players posting sub 4 sec 40m? Maybe only Bo knows. Reply. 110y = 10.12. For example, take Not saying sprinters dont make good money, to be honest Im not sure what they make on average, but Im pretty sure they arent bringing in the cash that top football players bring in. The technical storage or access that is used exclusively for statistical purposes. Someone smarter than me did it. 10.06 for 100m converts to 40 Yard Dash = 04.19. I dont see anything unreasonable about their times. A nice, succinct way of raising a point would be: For world class sprinters, what is potentially the shortest length someone could reach their max speed while sprinting? My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. 100m sprinters train for just that 100 meters, not 40 yards. Then again, some 100 meter races are won and lost during those last 8.5 meters! So dont post something if you clearly havent done your research. The author very well understands the game of football as well as dozens of other sporting activities combined with the mechanics and training involved. The technical storage or access that is used exclusively for anonymous statistical purposes. NOTE: This procedure is suggested for seeding purposes ONLY, and should not be considered accurate for converting records from English to metric, or vice-versa. You just cant get away from the 40 yard dash trash talk when coaches and athletes float inaccurate numbers from a 40 yard dash time. TO CONVERT TIME FROM: 100 yards to 100 meters add .9 sec. Just had fun. Learn proper running form it helps a lot!! McCluster, Dexter 4.58, Wide Receivers I wish they had a contest to see who could produce the fastest boy sprinter in 6 months and let all the athletes have equal times and ability, I would make you guys look like a fool! What event was it. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Brown, Jarrett 4.54 How far is 100 meters in yards? Dickerson, Dorin 4.40 And during track, we kicked axx. Offensive Lineman Bruce Campbell Oakland 4th round I believe he was the first to break the 6 second barrier in the 60 yard dash. Not consenting or withdrawing consent, may adversely affect certain features and functions. Usain Bolt has a PR and world record of 19.19 seconds for the 200 meter dash. English distances for field events should always be expressed as feet. But I doubt not much than a handful below 4.4 or 4.5. Some Most football players treat the 40 yard dash as if it were a real event. Whether you are talking about 2 yards, 5 yards, 10 yards, 40 yards or even 60 yards, EVERY position on the field relies on speed/quickness HEAVILY and 99% of the time 40 yard and less speed is MUCH more important than 100 meter speed, so that is what they train for and they train their asses off lol. 440-yard relay to 4x100-meter relay subtract .2 sec. I ended up bein an ok 60 sprinter 6.4 in college. Hall, Max 4.87, Running Backs Because the extrapolated 40 yard dash time is merely an extrapolation or split en route to a 100 meters. (Wil McIntyre, SI) pic.twitter.com/ZD8e3jq7DJ. To Joey Fowler You are absolutely correct in your assumptions. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 19 milliseconds, The Great New York State Meet Preview - Indoors 2023, Eastern States Championships by Tony Morales, Ocean Breeze Elite Invitational by Steven Pisano, Section 9 State Qualifier by Todd McDonoughh, New York State Indoor Federation Meet Class Records, CHSAA Intersectional Championship by Derrick Dingle, Section 1 State Qualifier by Todd McDonough. (10 yard / time split) * 0.91 = Max Velocity m / s The 40 yard dash was an arbitrary number, just like the 72 ounce steak "eat in 1 hour and it's free" in Amarillo Texas on Route 66. So while it would be a good predictor for a 400m specialist as far as top potential, I think its rather limited for sprinters in general. It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches. I was great even at an early age at the first 10-20 yards but lack body/muscle mass at longer distances to keep accelerating and maibtain speed. And there are other adjustments possible to increase your short sprint time at a cost to final velocity or maintenance. Wright, Major 4.48. You ran a 60y in 6.4 (pretty good) or a 60m in 6.4 (highly unlikely as the world record is 6.39 by Mo Greene). It would be off the charts if HB, BJ and company trained for the 40. 40y Dash Pace = 03.68. Players that post the fastest 40 times are often decorated collegiate sprinters as well and could have had tremendous careers in track so its not that surprising that the fastest NFL players post world class 40 times because thats what they train extremely hard for. Olympic History, Track & Field 100 Yards, Usain Bolt. There's no doubt Jackson was fast. I submit that a world class sprinter would happily strive to trim time from any interval in the entire 100 meters and works tirelessly on that very thing. Coleman, Harry 4.65 Graham, Brandon 4.72 Standardized Track Event Conversion Factors . 6ly`4j`*% A hand-timed 40y starting the watch on the first movement of the athlete is going to be about 0.16+0.29=0.45 seconds faster than an electronically timed start in a formal track race. Explains all the steps and why they took them. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Sorry, but I think yours was the least civil tone in this whole discussion. You can argue how fast John Carlos 9.1 would be if he had better spikes, better training, and faster tracks, but Ill save that for the documentary. When I train anaerobic alactic,I train from 10-80. Price, Taylor 4.41 I still admire smaller players in college and fewer in NFL that have not only speed, quickness, agility and mental acuity but mental and physical guts to actually suceed in the sport. Williams, Kyle 4.43 Double check the distance. Sure, in a track race there is the difference of reaction time, but theres also the advantages of running on a surface designed for speed (mondo surface) and wearing spikes designed to maximize ones speed on that surface. 0.45 seconds is huge! 2. I am a Masters Athlete and Coach currently based in London UK. Squats, plyometrics all that good fun stuff, core work, I also ran 60m, 50m, 40m, 20m and 10m x 2 twice a week. Calculating the yard conversion factor Copyright 2023 NFHS. Best, Jahvid 4.35 time becomes 13.2. Multiplying this answer by the race distance of Mitchell, Carlton 4.49, Tight Ends There has been a lot of buzz on how fast Usain Bolt could run a 40 yard dash, which were fuelled by the Chris Johnsons recent 40 yard challenge to determine the Worlds Fastest Man. Plus you have to figure out how to train that particular athlete. Thats exactly right. Their results in the various drills will be available almost instantaneously on NFL.com. 880-yard relay to 4x200-meter relay subtract .5 sec. The fastest 30 meters ever recorded is 3.60s without a reaction time. What event was it. 08 La state championship track & field team. We don't put the .17 back on because the 40 doesn't typically involve reaction) So, an 11.17 100m for example. Subtract 0.24 from FAT to HT, and you are looking at 8.6 or 8.7 hand time. It wouldnt do me any good to give you any tips because when you start training with your coach, he is probably going to do something totally different and that will cause confusion between you and him. In order to convert from [m] to [m] . At last I want to say that I am in love with this app :-). factor from the table below is 91.44. To provide the best experiences, we use technologies like cookies to store and/or access device information. Hand times are very inaccurate. Also, there is a difference in having a start gun to which you must react versus being able to start yourself and then have the clock begin. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. I have seen and heard of guys like you that dispute everything. Ben Johnsons 9.79 could easily have been under 9.70 if he ran through with todays track. 3 0 obj Butch Reynolds and Lee Evans were not regarded as speed burners, but they were among the greatest 400 meter specialists of all timethrough stamina. Thanks for taking my email and turning it into this article. Clear up math Experts will give you an answer in real-time Solve math equation Get support from expert teachers 10.00 1.00 ~ 11 . <>/OutputIntents[<>] /Metadata 622 0 R>> ?lg|s{8-k3GPf>2S1mc95&-4s3tG+Wod`f'kS|O.oz[,^0gj.w#hu=Lgw4yb8o}?dma>MoM;7r39'6O~y/'CHI$"hX<74^utHX]>?i4 H!-c3XIvE?=)! So I turned in a great 40. 2 0 obj I think I will use this to settle some debates with some friends in football circles. There's your answer. But what would happen if they trained seriously for the event and reached their top speed earlier? Everyone is familiar with the different phases of a 100 meter sprint: reaction time, acceleration, transition, maintenance. 10.06 for 100m converts to 40 Yard Dash = 04.19. If you need to estimate measurements quickly when you are out and about, download the Moasure App. Its not to say that they dont train on this phase of the race, but rather they probably just dont have that natural ability. Football fans can watch the prospects working out at the combine on the NFL Network starting on Friday. In the first instance, 40 yard dash times are universally INNACURATE unless they are extrapolated from a fully automatically timed race (FAT). Which without a doubt could be make a huge factor in 40yds. But was Johnson's 40 the fastest ever run at the combine? x = 40 time x/2.54 + 2x ~ 100m time Charlie Francis Community Forums 40yard dash to 100 meter time converter You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. Whats the big deal with numbers? "My favorite sport was track and field," Jackson toldan interviewer, "because I was always competing against someone on an individual basis, but I found out down the road that the pay scale was not that of football and baseball. Always gave me explanation, helps me breqk down and solve problems. But is he the fastest runner in the history of the NFL Combine? The track sprinters wear spikes and run on a surface made for speed. 40 Yard Dash, 400 meters, Fitness Testing, Track & Field. Then, Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0. Cookie Preferences / Do Not Sell or Share My Personal Information. I would like to theorize though that if we had an event for 40 yard dash, that maybe indeed Husain Bolt and other world class 100m sprinters mau not end up the fastest at the 50 , just as most 200m and 400m world class sprinters are not the fastest 100m sprinters.

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